Let it all hang out

DURING her time on I’m A Celebrity Get Me Out Of Here! my friend the businesswoman Lynne Franks introduced the nation to 5 Rhythms dancing. She danced with…

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Slow Sex

My partner and I have recently returned from the Seven Day Making Love Retreat and we’re feeling much quieter inside as well as more deeply connected to one…

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Why Is Slow Sex More Fulfilling Than Hot Sex?

Couples often tell me they like their hot sex life and wonder why my partner, Tim and I are so enchanted by slow sex. The answer is simple….

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Opening to Intimacy

Opening To Intimacy – it sounds almost glib in this era when ‘intimacy’ as a word is bandied around so emptily, so over-readily. And conflated with sex. Intimacy is not sex!!! Although sex, in my view, is definitely enhanced if intimacy is present because the transforming power of love is present. Ultimately opening up to all those dark nooks and crannies

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