We live in challenging times both collectively and personally. Our personal experience is that pain and discomfort, whilst difficult, can provide the impetus for change. We believe all of us need support in our human journey and that we do not have to do it alone.
Our work is intended to support you to live the fullest version of yourself and to access more freedom, love, joy, and peace.
We create and hold spaces that enable you to:
Themes we work with include Love, Death, Alienation, Isolation, Relationship, Sex, Meaning and purpose (Who am I? Why am I here?)
We aim to provide a safe space that is highly supportive and encouraging as well as challenging. Challenge comes from the intention to support your deeper unfolding.
My own life experiences have opened me to more and more of what I believe to be most important in life – love – in action, and living the fullest version of ourselves so that we don’t die ‘with our music still in us’. This takes courage and commitment but the rewards can be immense. I believe the world needs us all to wake up right now and not just for ourselves.
I have wide ranging experience running groups in a variety of settings (mixed, couples and womens groups), all of which have at the core the invitation to find our authentic expression, to dissolve barriers and release patterns that get in our way so that we can live a more fulfilling, connected and joyful life, that has meaning for us.
I have trained in counselling, therapeutic group work and am currently training in Shadow Work®
I have been leading workshops for over 25 years for people who are interested in their personal growth and development as a way to transform their daily lives into one that is more loving, satisfying, harmonious and joyous. My work offers a creative and safe space within which to explore the essential themes of our lives, gradually healing our wounds and freeing ourselves from ways we limit ourselves, so we can live our lives with increasing freedom and creativity, rooted in love and truth.
I have undergone a number of trainings in individual counselling, and therapeutic groupwork that has included integrating the personal with the spiritual. I am deeply grateful for all I experience and learn through many years of personal work, supervision, and friendship with Jill Hall. I am a member of a group of Humanistic practitioners based in Norfolk.
I studied and trained with Gabrielle Roth for over 20 years and have been teaching the 5Rhythms™ for the last 15 years or so. I have been profoundly influenced by the teachings of Osho and Barry Long.
Jayne and I continue to study with Diana (Puja) and Michael (Raja) Richardson, creators of The Making Love Retreat® for couples and are now licensed teachers of this work.
I live in Suffolk and visit London weekly.